What stresses you out We all deal with a myriad of stressors in our lives How we combat the september 2023

Health Discussion
What stresses you out? We all deal with a myriad of stressors in our lives. How we combat the effect of stress on our body and mind is important for our sanity. Please discuss the following: Discuss one or two of the stressors in your life right now. Discuss the ways you currently manage stress – what do you do to lower your stress level or “de-stress”? Is the way you are managing your stress working for you now? If it’s not working well –what do you need to do to manage it better?

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